Could Vegan Diets Help Prevent Cancer?

Could Vegan Diets Help Prevent Cancer?

It seems that every year we keep on getting bad news about increased cancer rates, but is this disease really so unpreventable? Here at Health and Life we’ve examined all the data available on how best to avoid cancer, and it turns out one of the easiest ways of...
All About Melatonin

All About Melatonin

Melatonin became somewhat of an overnight sensation after a Newsweek article in 1995 talked about its potential to relieve insomnia, stress, jet lag and depression. In addition the article spoke of melatonin’s ability to act as an antioxidant and fight cancer....
The Benefits of Probiotics

The Benefits of Probiotics

There are estimated to be approximately 400 bacterial species within the gastrointestinal tract. Now that’s a lot, in fact, so much so that they alone come to a total weight of two kilograms. They can be categorised under two main headings, and that is...
Herbal Testosterone Boosters

Herbal Testosterone Boosters

Herbal Testosterone Boosters If you’re looking for a way to boost your testosterone levels there is probably a specific reason. Many men today are seeking ways to improve their sex lives, increase their libido and build muscle – and herbal testosterone boosters...
How to Increase Testosterone Naturally

How to Increase Testosterone Naturally

Testosterone is one of the most vital hormones in the human body as it governs many processes like sex-drive, muscle behavior, hair growth and bone strength. Men actually produce roughly ten times more testosterone than women and as consequence is generally associated...