Do Sciatica Exercises Work?

Do Sciatica Exercises Work?

Sciatica is a condition that can grossly affect a person’s quality of life (QOL). Depending on what is causing the problem, almost 90% of cases will improve without the need for surgery. 50% of patients will recover within six weeks. Exercises play an important role...
Understanding Sciatica – An Overview

Understanding Sciatica – An Overview

What is sciatica? The word sciatica comes from sciatic which refers to the largest nerve in the body that runs from the lower back at the level of the lumbar vertebra 3. It is about 2cm wide. It starts from the lumbosacral plexus and goes down to exit the pelvis...