Foods that Lower Blood Pressure

Foods that Lower Blood Pressure

Your diet has a big part to play in whether or not you develop high blood pressure.  While it is not the only factor, it certainly makes a difference. In this article, we’ll go through some foods that may lower blood pressure and discuss what the science has to say....

Eat Simpler, Be Healthier!

Over the past 30 years, we’ve learned a lot about what food does to our bodies.  It doesn’t just give us energy. What we eat plays a big role in how we feel and helps determine if we suffer from conditions like hypertension, diabetes or cancer. Eating...