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Posts Tagged ‘Insomnia’

10 Rules to Get a Good Night’s Sleep

Written on 27 Mar, 2011 at 13:49 in General Interest | viewed 475 views times | 2 Comments
10 Rules to Get a Good Night's Sleep

They say sleep is the best medicine. Living in the modern world we all know how important sleep is to overcome stress and most importantly to remain fit and healthy. People who struggle to get the right amount of sleep... (Continue reading)

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Ambien vs Lunesta for Insomnia

Written on 14 Feb, 2010 at 12:13 in Insomnia | viewed 38,864 views times | 30 Comments
Ambien vs Lunesta for Insomnia

Ambien vs Lunesta for treating insomnia Insomnia is a problem we can all relate to – no one has not had it at one point during their life.  Over a year, roughly 1/3 of adults will have some sort of... (Continue reading)

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How to Fight Insomnia

Written on 12 Jul, 2009 at 9:03 in Uncategorized | viewed 1,381 views times | No Comments

Having difficulty falling asleep? You’re not alone, if that’s any consolation.  1/3 of Americans suffer from insomnia or related issues.  Occasional restlessness is entirely natural. But serious, consistent difficulty falling asleep over a lengthy period of time might mean its... (Continue reading)

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