A lot of people really liked my post 50 Ways to Make Friends. Many of my posts here are a bit too technical, and don’t get much response. But it felt really good to write something that helped people. So... (Continue reading)
Over the past 30 years, we’ve learned a lot about what food does to our bodies. It doesn’t just give us energy. What we eat plays a big role in how we feel and helps determine if we suffer from... (Continue reading)
Do you feel a) like life sucks or is terrible? b) overwhelmed or constantly anxious? c) unable to concentrate ? Therapy might be a good idea. Here’s why. We live in a hard world Some statistics say one out of... (Continue reading)
“A friend is a gift you give yourself,” – Stevenson I wrote this list to help myself, and was surprised when other people really enjoyed it, thought it was helpful, and used it to improve their friendships. If you find... (Continue reading)
Here’s some pointers on life that I wish I had known earlier. 1) Treasure opportunities to stand out. When someone has a birthday, write them a meaningful card or send them a personal email. Always be ready to make someone... (Continue reading)