Foods that Lower Blood Pressure

Foods that Lower Blood Pressure

Your diet has a big part to play in whether or not you develop high blood pressure.  While it is not the only factor, it certainly makes a difference. In this article, we’ll go through some foods that may lower blood pressure and discuss what the science has to say....
How to Lower Blood Pressure

How to Lower Blood Pressure

Lowering your blood pressure if it is too high is a great way to improve your health.  According to the World Health Organization, 7 million people die each year from conditions related to high blood pressure. Reducing high blood pressure can mean reducing the risk of...