Omron Automatic Blood Pressure Monitor

Omron is one of the top manufacturers of Best Blood Pressure Monitors.  They are very popular and have a solid reputation. One of the features that some of their monitors have which is especially useful is the automatic detection of certain arrhythmias. In terms of...
How to Lower Blood Pressure

How to Lower Blood Pressure

Lowering your blood pressure if it is too high is a great way to improve your health.  According to the World Health Organization, 7 million people die each year from conditions related to high blood pressure. Reducing high blood pressure can mean reducing the risk of...
The Top 25 Tips for Dealing with Anxiety

The Top 25 Tips for Dealing with Anxiety

As one person puts it, the feeling of anxiety can be like having worms crawling through your brain. Overcoming anxiety is not easy, but here are 25 of the top tips to do so that we’ve seen. 1) The first question is, what is causing the anxiety? It sounds like a...
ellaOne for Contraception vs Plan B

ellaOne for Contraception vs Plan B

EllaOne is a new emergency contraceptive that can work up to 5 days after unprotected intercourse.  This is a significant advantage over the existing levonorgestrel (Plan B), which only works for 3 days. There is the concern, however, that ellaOne’s could in...
Top 10 Ways to Lose Weight

Top 10 Ways to Lose Weight

Here are ten ways to lose weight.  We hope this list helps you with your weight loss, and if you have any ideas or ways of your own, please leave a comment and let us know! 1) Cut back on soda, fancy coffee drinks and possibly even juice According to Seventeen...