Posted in Healthy Lifestyle Nutrition

Probiotics – Eat Your Way to Good Health

Ever since probiotics and probiotic supplements and foods made an appearance (they have been around since the 1970s officially, tough many cultures have an ancient…

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Posted in Addictions General Interest Nutrition

Is Sugar a Dangerous Drug?

Everybody has sugar; even people who are diabetic have some sugar in their controlled diets, knowingly or unknowingly. New research now says that sugar is…

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Posted in Alzheimer's Disease Cholesterol Controversial Heart Health lung cancer Nutrition

Are Antioxidants Really Good for You?

Antioxidants have been widely regarded as being good for health by scientists and nutritionists, as they are supposed to combat free radicals that contribute to…

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Posted in General Interest Healthy Lifestyle Nutrition

Staying Younger, Longer, with Health and Vitality

I promise not to dwell on eating leafy vegetables, smoking, being obese, avoiding sugars and other similar platitudes. I even promise not to broach the…

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Posted in General Interest news Nutrition

Major Study Shows Link Between Meat Consumption and Early Death

It would seem that by now the force of the evidence behind the link between meat consumption and increased risks of colon cancer and early…

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