Gut Health
Posted in Mental Health

Gut Health and Mental Health

    Since gut health is receiving considerable attention for its link to nutrition and mental health, we thought it’d be helpful to explain the…

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Posted in Mental Health Seasonal Affective Disorder

Brown Eyed Women at Risk for Seasonal Affective Disorder

Gender and eye color influence the risk for the development of seasonal affected disorder, say 2 new studies. The explanations for why are fascinating, too….

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Posted in Depression Mental Health

Does Nutrition Affect Mental Health?

The food and mood connection has long been known, but what about the effects of nutrition or lack of it on people who have actual…

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