Red Wine and Proper Diet

What impact does food have on our health, both mental and physical? A pretty big one. One out of four Americans suffers from some sort of mental disorder, significantly more than in China and other countries, part of which may be because of diet. And French people...

Restasis for Dry Eye (Opthalmic Cyclosporine)

Does your eye get irritated or feel dry? Most older people have at least some experience with dry eye, a condition that can require treatment and disrupt quality of life. Dry eye is caused by inadequate tear production or inflammation in your eyes. If you don’t...

Medical Uses of Hypnosis

Hypnosis, Greek for “sleep,” is a fascinating phenomena. While hypnotized, people can be given suggestions that effect their subconscious more directly than normal.  They can recover lost memories, or be given suggestions that help them deal with problems like smoking...

7 Worst Mistakes Blogs Make

Having a blog has taught me a lot – it’s taught me ways to screw up blogging! Most blogs make at least one of these seven mistakes. Is your blog making one of them? 1) No value provided Why should I read your blog?  There are hundreds out there doing...

Treating Pain After Total Knee Replacement Surgery

Have you had a Total Knee Replacement surgery (TKR) and are experiencing pain?  Unfortunately, you’re not alone. At least one out of eight patients report pain a year after surgery, and some studies say this its almost one out of five. The pain tends to...

Anxiety Associated With Psoriasis

Do you have psoriasis?  In addition to the physical problems, you’re probably experiencing a great deal of anxiety and emotional pain.  What can you do? Psychosomatic problems It might be a good idea to think about getting psychological therapy if you suffer...

Back of Knee Pain Causes

Do you have serious pain in the back of your knee? Read on to learn what might be the reason – and what you can do. What causes back of the knee pain? You need to first figure out what isn’t the problem. Hip injuries, for instance, can cause knee pain...
Is it Bipolar or ADHD?

Is it Bipolar or ADHD?

Bipolar is a mood disorder characterized by extremes of mood that alternate from highs to lows, and at least 1 percent of people have it or symptoms of it. ADHD is significantly more common, yet clinicians often mistake it for Bipolar, especially in hospilization...

10 Questions to Improve Your Life

Questions are more powerful than statements.  They leave something unresolved, which creates room for the mind to fill in. A question can turn your world upside down. 1) How can I make exercising fun? 2) What can I do that my grandkids will be proud of? 3) Who will...

Surgical Treatments for Sleep Apnea

Is surgery a good option for Sleep Apnea? Before you consider going under the knife, realize that most surgical procedures for sleep apnea are failures. 1) They often don’t work 2) They have serious side effects 3) And when it does work, often the snoring and...