Posted in Uncategorized

Eat Simpler, Be Healthier!

Over the past 30 years, we’ve learned a lot about what food does to our bodies.  It doesn’t just give us energy. What we eat…

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Posted in Self-Improvement

What is Therapy?

Do you feel a) like life sucks or is terrible? b) overwhelmed or constantly anxious? c) unable to concentrate ? Therapy might be a good…

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Smiling Woman
Posted in General Interest Self-Improvement

50 Tips on How to Make Friends

“A friend is a gift you give yourself,” – Stevenson I wrote this list to help myself, and was surprised when other people really enjoyed…

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Posted in Self-Improvement

24 Simple Life Tips

Here’s some pointers on life that I wish I had known earlier. 1) Treasure opportunities to stand out. When someone has a birthday, write them…

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