Healthy Eating For a Healthy Life

 

Health Life and Stuff is focused on healthy eating.

Our goal is for all of us to achieve good digestive health because it is the root of so many of our illnesses in the world today.

We explore nutrition, food, fad diets, exercise, aging, and supplements.

We’ll be looking at those health issues linked to nutrition and the digestive system.

Join us!

Choosing a Blood Pressure Monitor – Reviews & Best Buys 2019

Introduction to your Blood Pressure The force exerted by your blood against your arteries is blood pressure. This is also referred to as your BP. When your heart pumps, it is forcing blood out through the arteries that carry it throughout your entire body. The arteries differ in size, some are tiny vessels called capillaries. In the capillaries, nutrients and oxygen are released from the blood ... Read More about Choosing a Blood Pressure Monitor – Reviews & Best Buys 2019