anxiety-tips
Posted in Anxiety Healthy Lifestyle

The Top 26 Tips for Dealing with Anxiety

    Anxiety tips! As one person puts it, the feeling of anxiety can be like having worms crawling through your brain. Overcoming anxiety is…

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Posted in Medication Uncategorized

Xanax: Side Effects, Withdrawal

Xanax: an anxiety medication Xanax is one of the stronger benzodiazpines (BZD), a class of drugs that slows down the nervous system, inducing calm and…

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Posted in Uncategorized

Wellbutrin – Anxiety Treatment Concerns

Wellbutrin and anxiety You are either taking or considering taking Wellbutrin – or just curious – and want to know if it is an effective…

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Posted in Brain and the Mind Depression General Interest

Military Families Find Themselves Dealing With PTSD

More than 10 years of war has led to a major health problem for the soldier returning home. PTSD is very real and families are…

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Posted in Brain and the Mind

Research Shows the Ability to Remove Emotional Memories from our Brain

A recent study by Thomas Ågren, a doctoral candidate at the Department of Psychology, under the observation of Professors Mats Fredrikson and Tomas Furmark, has…

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emotional health
Posted in Brain and the Mind

Exercise May Keep You Emotionally Healthy

According to a study conducted by the University of Maryland School of Public Health [1], that was published in the journal of Medicine and Science,…

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Posted in Asthma

Psychological Aspects of Asthma

Psychological stress has been suspected as being an asthma trigger for a long time, but recently there is compelling scientific evidence to validate this theory….

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Posted in Uncategorized

Xanax vs Ativan for Anxiety

Xanax and Ativan are both members of the benzodiazepine family and are used for the treatment of anxiety related disorders.  They can also be used…

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Posted in Uncategorized

Lyrica Medication Uses, Side Effects

Lyrica, generic pregabalin, is a new medication that has anti anxiety, anti-pain and anti-convulsive activity.  Those effects means it has many uses. In the United…

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Posted in Uncategorized

3 Models of Generalized Anxiety Disorder

Generalized Anxiety Disorder Generalized Anxiety Disorder (GAD), a disorder characterized by chronic anxiety and worry, is on the surface a bit meaningless. Everyone feels anxious…

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