When Sleep Aids Disappoint: Troubleshooting Your Sleep Struggles

Sleep is a vital component of a healthy life, and many people turn to sleep aids when they struggle to get a good night’s rest. While sleep aids can be effective, they don’t always deliver the desired results. In this article, we’ll explore common reasons why sleep aids may disappoint and provide tips on troubleshooting … Read more

Turning Lap Swimming Into a Fun Workout Routine

public swimming pool

Lap swimming isn’t merely reserved for elite athletes or Olympic contenders; it’s a remarkable fitness option that caters to adults of all fitness levels. In a world where workout trends come and go, lap swimming remains a timeless and effective way to achieve fitness goals while basking in the soothing embrace of water. Welcome to … Read more

What Food Group Are Eggs In? Exploring the Nutrient-Packed Protein Source

Eggs have long been recognized as a versatile and nutrient-rich food. But have you ever wondered what food group they belong to? In this article, we will delve into the classification of eggs within the broader food groups, their nutritional value, and their relevance to diet, fitness, and overall health. Understanding Eggs and Their Place … Read more

Online Hormone Therapy: What to Expect from Your Virtual Consultation

Are you considering hormone therapy but worried about an in-person appointment? With online hormone therapy, you can get the medical advice and treatment you need from the comfort of your own home. Learn what to expect from your virtual consultation today! Benefits of Online Hormone Therapy Online hormone therapy provides numerous benefits for individuals looking … Read more

The Value of Healthcare Provider Data: Understanding its Role in Healthcare

In today’s healthcare industry, data is king. The abundance has the potential to revolutionize the way we deliver care to patients. However, with great power comes great responsibility. They must ensure they understand the value of healthcare provider statistics and their role in preventive medicine. This article will explore the various aspects of preventive medicine … Read more

Dr. Tuckman Answers Questions About Adult ADHD – Ari Tuckman Interview

Dr. Ari Tuckman

Dr. Ari Tuckman is the author of “More Attention, Less Deficit: Success Strategies for Adults with ADHD” and “Integrative Treatment for Adult ADHD: A Practical, Easy-to-Use Guide for Clinicians”. He has treated hundreds, if not thousands, of adults with ADHD. He generously took the time to answer questions that readers of mine have submitted over … Read more

Top 26 Tips for Dealing with Anxiety – Manage Stress

Anxiety tips! As one person puts it, the feeling of anxiety can be like having worms crawling through your brain. Helpful Tips for People with Anxiety Overcoming anxiety is not easy, but here are 26 of the top tips to do so that we’ve seen. 1) The first question is, what is causing the anxiety? … Read more

Wellbutrin – Anxiety Treatment Concerns

Wellbutrin

You are either taking or considering taking Wellbutrin – or just curious – and want to know if it is an effective treatment for anxiety. Or you might be concerned about its potential to cause anxiety as a side effect. Let’s go through the details. If you’re interested in ideas on how to deal with … Read more

Strattera: Side Effects, Use for ADHD

Strattera for ADHD

Strattera or Atomoxetine is a new treatment for ADHD that was approved in 2002 and the first medication approved for treating ADHD in adults. It is a norepinephrine reuptake inhibitor, which means that, like Ritalin and the stimulants, Strattera increases the level of norepinephrine that cells are exposed to. This hopefully results in increased attention, … Read more

Intuniv for ADHD: Guanfacine Efficacy, Side Effects, Dosing

adhd

Shire’s Intuniv medication is quite new.  It was approved recently, on September 3rd, 2009, but is gaining increasing recognition as a treatment for ADHD. Intuniv for treating ADHD – What You Should You Know? Chemically, Intuniv is an extended-release form of guanfacine, a blood pressure med that has been on the market for quite some … Read more